Sleep Problems Solved – Melatonin to the Rescue
Scared to start taking sleeping medication and pills? You’re right there’s a natural cure. Nevertheless, the body of yours creates a hormone known a...
Tag: sleep
Adequate Sleep Lessens the Risk of Alzheimer’s And Memory Loss
A proper dose of sleep is really important for outstanding health. Moreover it’s linked with several ailments too. It’s been observed that Alzheimer...
The Consistent Lack of Sleep Can be Deadly
While an incidental sleepless night can strike all of us anytime, reliable absence of sleep can be savage. It’s connected to stoutness, coronary illness a...
A Natural Sleep Aid
Melatonin is a naturally occurring hormone in the human body that works as a sleep aid. It is produced in cycles according to how much light one receives. Darke...